Camel Pose (Ustrasana)
Stand on your knees. Your knees and feet should be together; your legs should touch the floor with your back straight.
Th...
23
Sep
18
Sep
Health Benefits Of Pomelo
Pomelo (Citrus maxima) is a tropical fruit that belongs to the citrus family and is closely related to grapefruit. It is know...
10
Sep
Diamond Pose (Vajrasna)
Sit straight, folding your legs. The back of the feet should touch the floor. Rest your butt on your ankles with your spine straight....
01
Sep
Pawanmuktasana (Gas Release Pose)
Disclaimer: Please be sure to consult with an experienced doctor or yoga specialist before you start practicing any yoga.
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