01 Sep Yoga Posture Pawanmuktasana (Gas Release Pose) October 12, 2023 By Author Disclaimer: Please be sure to consult with an experienced doctor or yoga specialist before you start practicing any yoga. ...Continue reading
29 Aug Yoga Posture Yoga: Sitting Down, Garland Pose, Squat Pose or (Malasona) October 12, 2023 By Author Sitting Down Itself Is a Yoga Sitting in a chair, sofa or bed for a long time, the leg muscles do not work, and fat accumulat...Continue reading
27 Jan Concentration Concentration : Power of Mind October 5, 2023 By Author The Great power of the Mind is concentration. Have you ever follow your concentration when you are doing something or eating and...Continue reading